resistance training videos

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'My Daily & Weekly Workout Routine + 7 Fitness Tips' 22:27 Jan 18
'Gym Ball Dumbbell Upper Body Workout' 03:57 May 28, 2023
'Basketball Speed Workouts | Basketball Leg Resistance Bands' 06:31 Apr 28, 2023
'Full Body Workout With Power Grip-Ball/Medicine Ball - Strength Training Workout' 32:53 Mar 28, 2023
'Senior Fitness - Seated Exercises with Playground Ball' 19:15 Mar 15, 2023
'FITSY Resistance Toning Tube - Shoulder Workouts | Exercise Band | Home Exercise Products' 02:09 Jan 30, 2023
'Abdominal Workouts: Ab and Core Workout with Resistance Bands and Stability Ball | Kinetic Bands' 07:58 Jan 17, 2023
'Resistance Band Exercises : Resistance Band Leg Workouts' 01:16 Dec 22, 2022
'FITSY Resistance Toning Tube - Back Workouts | Exercise Band | Home Exercise Products' 02:27 Dec 21, 2022
'Monster Band Workouts' 06:21 Dec 17, 2022
'Thera-Band Loop // WORKOUT AT HOME' 05:52 Dec 13, 2022
'Elite Fitness Beach Bum Camp 3' 02:39 Dec 7, 2022
'Personal Trainer Network#15 Male Fitness perspective' 21:45 Nov 18, 2022
'Abdominal Workouts | Core Workout with Resistance Bands | How to Get Better Abs | Kinetic Bands®' 02:20 Nov 15, 2022
'Get Metabolic - Part 1' 03:43 Oct 12, 2022
'What is the LAGREE Fitness Method?' 01:01 Oct 12, 2022
'10 OUTSTANDING Bosu Ball Beginner Exercises 12:32 Sep 19, 2022
'My Workout Routine & Fitness Tips | ViviannaDoesFitness' 12:55 Sep 15, 2022
'40 mins Beginner\'s Guide to a Full Body microformer // Lagree Fitness// Jan 1, 2022' 41:39 Jul 21, 2022
'Full Workout with Connor Murphy | The Secret to Alien Gains' 10:54 Jul 8, 2022
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